[Efficacy and role of longan nucleus]_Benefits_Necessary

Longan is also called longan, a fruit we know well.

Although it has high nutritional value, it is also a highly transformed fruit.

Longan can reduce blood lipids, increase coronary blood flow, and also nourish and conceive.

In addition to these, longan also has a certain effect on inhibiting polymers.

Both longan and longan skin and longan kernel have high medicinal value.

So, what are the effects and effects of longan?

Let ‘s take a look together.

[A]longan effect 1.

Soothe the nerves, cure insomnia, forgetfulness, surprise.

The ancients highly valued the nutritional value of longan, and many cursive books introduced the nourishing and health-care effects of this product.

As early as the Han Dynasty, longan was used as a medicine.

“Famous Doctors’ Records” is called “Puzzle”, so its function is to nourish the heart and to solve puzzles.

It has the effects of nourishing and strengthening the body, replenishing the heart and soothe the nerves, nourishing the blood and strengthening the yang, strengthening the spleen and appetizing, and moisturizing and beauty.

Longan has a high sugar content and contains glucose which can be directly absorbed by the human body. It is weak and anaemic, old and debilitated, and chronically ill. It is very beneficial to eat some longan. It is also an important supplement food for women after giving birth.
Longan has the effect of nourishing qi and nourishing blood, strengthening the spleen and nourishing the heart, so it is called “the god of fruit”.

The “Shen Nong’s Materia Medica” records that longan meat has the effect of treating “five internal organs and evil spirits, and anorexia”, saying that “Jiufu strong soul is smart, light and not old, and astute.”


Longan has a sweet and warm flavour, homeward heart, and spleen meridian. It is suitable for patients with deficiency of heart and spleen and deficiency of qi and blood.

Chinese medicine believes that the main blood of the heart is related to consciousness, and is related to spiritual and conscious thinking activities.

The spleen is the source of post-weather blood biochemistry, providing nutrition throughout the body.

If people are over-considered and strain their spleen, they can cause symptoms such as palpitations, insomnia, forgetfulness, and fatigue.

Longan meat is warm and nourishing. It can be used to replenish the heart and spleen, and it can nourish the heart and spleen.

People with chronic illness or debilitating age often have evidence of deficiency of qi and blood, and are manifested by pale or chlorosis, fatigue, shortness of breath and palpitations. Longan meat not only replenishes the heart and spleen, but also benefits qi and blood, and is sweet and peaceful.Good morning effect.


Modern medical research has confirmed that longan meat contains protein, trace amounts, sugars, organic acids, crude fiber, and multivitamins and minerals.

Longan meat can inhibit free radical peroxidation and increase antioxidant enzyme activity, suggesting that it has a certain anti-aging effect.

Longan meat has the functions of improving the body’s immune function, inhibiting tumor cells, lowering blood lipids, increasing coronary blood flow, and enhancing body quality.